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Understanding Tantrums: Why They Happen and How to Handle Them Calmly
Tantrums are a normal part of growing up - not a sign of bad behaviour or bad parenting. In this post, we explore why tantrums happen, what’s really going on in your child’s brain during a meltdown and how you can respond calmly and effectively. Learn simple, empathetic ways to manage tantrums and support your child’s emotions.

Emma Christmas
Oct 29, 20253 min read


Child Not Listening? Here’s How to Talk So Your Child Listens
Struggling with a child who just won’t listen? You’re not alone. Learn simple, positive strategies to get your child’s attention, reduce repetition and stay calm when communication breaks down. Discover how small shifts in what you say - and how you say it - can make a big difference.

Emma Christmas
Oct 27, 20253 min read


The Four Parenting Styles Explained: Finding the Sweet Spot in Child Development
Parenting doesn’t come with a manual and most of us end up blending what we learned in childhood with our own instincts. There are four main parenting styles - authoritative, authoritarian, permissive and uninvolved - each influencing children’s behaviour and development in different ways. While authoritarian or permissive approaches can create challenges in the long run, authoritative parenting stands out for its balance of warmth, boundaries and high expectations.

Emma Christmas
Oct 22, 20254 min read


Why Doesn’t My Child Listen When I Say No?
If it feels like your child doesn’t listen when you say no, you’re not alone. Simply saying “no” often isn’t enough - children need clarity, consistency and guidance on what they can do. In this post, you’ll learn why “no” doesn’t always work, and practical ways to set boundaries that your child will actually hear.

Emma Christmas
Sep 26, 20254 min read


The Route to Regulation: Helping Children Build Emotional Intelligence
When we talk about raising emotionally healthy children, one of the key skills we’re really talking about is self-regulation - a child’s ability to notice, manage and respond to their feelings in healthy ways. But self-regulation doesn’t just appear overnight. So how do we actually teach these skills?

Emma Christmas
Sep 23, 20253 min read


5 Proven Techniques to Get Your Child to Listen Effectively
As parents, we often face moments when it feels like our children have selective listening. Whether amid the chaos of getting ready for...

Emma Christmas
Sep 8, 20253 min read


How to Calm Your Child Mid-Meltdown: 5 Essential Strategies Every Parent Should Know.
Find out why your child’s meltdown isn’t the end of the world (and how you can help them cope) without losing your cool.

Emma Christmas
Feb 6, 20254 min read


Why Children Need Boundaries (and How to Set Them Without the Drama!)
Wouldn’t it be nice if there was some sort of manual that said “these are the rules children need and this is how to make them follow them"?

Emma Christmas
Jan 22, 20254 min read


'Help! My child doesn't listen to a word I say!'
We've all been there. You've asked them six times to put their shoes on and still they're dancing round the hallway without a care in the...

Emma Christmas
Jun 18, 20222 min read
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Mindfulness for Children: Simple Ways to Build Calm (Without the Pressure)
Mindfulness for children doesn’t have to be complicated. These simple, everyday practices help children manage big feelings, build confidence and find calm - while supporting parents too.
Jan 62 min read


Helping Children Get Back Into Routine (Without the January Meltdowns)
Getting children back into a routine can feel overwhelming, especially after busy seasons like Christmas or school holidays. Predictable routines help children feel safe, reduce anxiety and make everyday transitions smoother. This blog explores how routines can support calmer mornings, easier bedtimes and more confident, independent children.
Jan 33 min read


Building Resilience in Children: Why It Matters and How We Can Nurture It
Building resilience in children is one of the greatest gifts we can offer them. Resilience helps kids manage emotions, navigate challenges and grow into confident, capable adults. In this blog, we explore what a lack of resilience looks like, why resilience matters, and practical, everyday ways parents can strengthen it - through role modelling, problem-solving, emotional understanding, optimism and more.
Dec 12, 20253 min read
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