If your child chews on their clothes, sleeves or even their hair, you’re not alone. Chewing is a common behaviour in children and is often linked to stress, anxiety or sensory needs. While it can be frustrating when clothes get damaged, chewing is usually your child’s way of calming their nervous system. In this blog, we’ll explore why children chew, what to watch out for and how to support them.

In a world where instant gratification is the norm and material abundance is often taken for granted, teaching children the value of gratitude has never been more vital. Whilst most adults would agree that good manners and saying "thank you” is important, gratitude is about much more than that. It's a mindset that shapes how children see themselves, their relationships and the world around them. 

Have you ever wondered if your child is actually listening to a word you say? Sometimes it can feel like your words don’t mean a thing...

A child-friendly explanation of neuroscience that explains how children’s brains develop and how this affects their behaviour, emotions and

Emotional intelligence is an essential skill for navigating the world around us and it begins to develop throughout our early childhood.

Parenting has always been challenging but if you're feeling the weight of it right now, you're definitely not alone.

Quality time is essential to our children's growth, development and mental health. But in our busy lives and hectic schedules it’s often som

As parents of Generation Alpha, we are raising children in an increasingly stressful world. We are nurturing children who...

Relaxation is vital for a child's overall well-being. Children, just like adults, face...

Love languages are an amazing way to connect with your child, strengthen your bond and ultimately, spread happiness. A little of all five...

Want to know something amazing about your child? I'm about to teach you something that is going to change your parenting experience...

Struggling because your child hates sharing? Discover practical tips to guide them in taking turns and learning empathy without stress.

Because at some point in your parenting career there's going to be a moment where you just don't know what to try next.

An emotional cup is metaphorical but think about it like your phone. When it starts to run out of battery or you haven’t done the latest update…it doesn’t work quite so well. So in the same way we have to recharge, update and take care of our child’s inner system (and our own for that matter!) When our emotional cup drains, things change and this is when we start to see challenging and often unwanted behaviour. Here are 21 ideas to pick and choose from. If you're really stuck

Discover 10 practical ways to boost your child's confidence, from praising effort and encouraging problem-solving to letting them overhear positive self-talk. Help your child feel capable, brave and proud every day.