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Why Teaching Gratitude May Be the Best Parenting Move You Ever Make
In a world where instant gratification is the norm and material abundance is often taken for granted, teaching children the value of gratitude has never been more vital. Whilst most adults would agree that good manners and saying "thank you” is important, gratitude is about much more than that. It's a mindset that shapes how children see themselves, their relationships and the world around them.

Emma Christmas
Jun 22 min read


Why Siblings Fight (And How Parents Can Make It Better)
Sibling conflict is a tale as old as time - William and Harry, Liam and Noel, Kim and Kourtney. But squabbling children does not automatically mean they’re going to be enemies for life!

Emma Christmas
Feb 266 min read


The Hidden Power of What You Say (And What You Might Want To Stop Saying) to Your Children.
Have you ever wondered if your child is actually listening to a word you say? Sometimes it can feel like your words don’t mean a thing...

Emma Christmas
Feb 136 min read


How to Calm Your Child Mid-Meltdown: 5 Essential Strategies Every Parent Should Know.
Find out why your child’s meltdown isn’t the end of the world (and how you can help them cope) without losing your cool.

Emma Christmas
Feb 64 min read


How to Stay Calm: Coping Mechanisms and Regulation Techniques for When You Feel Triggered.
Much like our children, parents are not exempt from act first, think later behaviour and you’re not alone if you’ve snapped at your child...

Emma Christmas
Jan 304 min read


Why Children Need Boundaries (and How to Set Them Without the Drama!)
Wouldn’t it be nice if there was some sort of manual that said “these are the rules children need and this is how to make them follow them"?

Emma Christmas
Jan 224 min read


The Science of Behaviour: What’s Really Going on in Your Child’s Brain?
A child-friendly explanation of neuroscience that explains how children’s brains develop and how this affects their behaviour, emotions and

Emma Christmas
Jan 156 min read


How to Help Your Child with Their Emotions
Emotional intelligence is an essential skill for navigating the world around us and it begins to develop throughout our early childhood.

Emma Christmas
Jan 810 min read


7 Behaviours Parents Don’t Need to Stress About at Christmas
December is a lot! I'm exhausted, you're exhuasted and our children have never been so excitement. This combination can be a recipe for stress when it comes to our children's behaviour. Top that off with expectations from other adults and suddenly we've got fuel on our already stressful fire. Here are 7 behaviours that I promise you don't need to worry about this festive season.

Emma Christmas
Dec 12, 20243 min read


Modern Parenting: Why Is Raising Children Today So Challenging?
Parenting has always been challenging but if you're feeling the weight of it right now, you're definitely not alone.

Emma Christmas
Dec 4, 20243 min read


Why Quality Time is Essential to Your Child’s Development, Mental Health and Your Lifelong Connection to Them.
Quality time is essential to our children's growth, development and mental health. But in our busy lives and hectic schedules it’s often som

Emma Christmas
Nov 28, 20244 min read


5 Essential Tips for Nurturing Your Child's Mental Health and Wellbeing
As parents of Generation Alpha, we are raising children in an increasingly stressful world. We are nurturing children who...

Emma Christmas
Nov 21, 20243 min read


Christmas Activity Advent: 31 Festive Family Time Ideas for an Alternative Fun Calendar.
Keep scrolling down to find new and exciting ways to connect together and countdown to Christmas (and New Year).

Emma Christmas
Nov 17, 20246 min read


Using Positive Affirmations to Boost Your Child's Emotional Well-being
Our words are like toothpaste...once they're out, they’re not going back in. Our children hear and absorb these words every day and...

Emma Christmas
Nov 14, 20244 min read


Things Adults Do That Confuse Children and Make Behaviour Harder
Without meaning to, adults do things that confuse children and create the exact behaviour issues they're often keen to avoid.

Emma Christmas
Nov 6, 20245 min read


Unwinding the Day: Bedtime Relaxation Audio for Children - A Soothing Solution for Parents.
Relaxation is vital for a child's overall well-being. Children, just like adults, face...

Emma Christmas
Nov 1, 20243 min read


How To Find Your Child’s Love Language
Love languages are an amazing way to connect with your child, strengthen your bond and ultimately, spread happiness. A little of all five...

Emma Christmas
Oct 31, 20244 min read


School Half Term Activity Ideas
For most of our children, they’ll have spent most of the last 7 weeks keeping in all of their typical childlike behaviour and now suddenly, they’ve got a bit of freedom. Meaning those behaviours I’ve mentioned above…suddenly make more sense.

Emma Christmas
Oct 26, 20243 min read


Meet Luis - Building Connection with Our Children
Want to know something amazing about your child? I'm about to teach you something that is going to change your parenting experience...

Emma Christmas
Oct 22, 20244 min read


From Every Day Play Ideas to Everyday EHC
I’m Emma, a mum of two, navigating life in my thirties. My journey has taken some unexpected turns but all of it has brought me to where I am today. Though I started out teaching in schools, I now focus on well-being for parents and families - a path that’s much closer to my heart than phonics or maths ever was.

Emma Christmas
Oct 16, 20243 min read
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