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How to Stay Calm: Coping Mechanisms and Regulation Techniques for When You Feel Triggered.
Much like our children, parents are not exempt from act first, think later behaviour and you’re not alone if you’ve snapped at your child...

Emma Christmas
Jan 303 min read


The Science of Behaviour: What’s Really Going on in Your Child’s Brain?
A child-friendly explanation of neuroscience that explains how children’s brains develop and how this affects their behaviour, emotions and

Emma Christmas
Jan 156 min read


Why Quality Time is Essential to Your Child’s Development, Mental Health and Your Lifelong Connection to Them.
Quality time is essential to our children's growth, development and mental health. But in our busy lives and hectic schedules it’s often som

Emma Christmas
Nov 28, 20244 min read


Unlocking the Power of Positive Affirmations for Cultivating Children's Emotional Well-being
Our words are like toothpaste...once they're out, they’re not going back in. Our children hear and absorb these words every day and...

Emma Christmas
Nov 14, 20244 min read


Why Do Adults Say No Instead of Compromising with Children?
Without meaning to, adults do things that confuse children and create the exact behaviour issues they're often keen to avoid.

Emma Christmas
Nov 6, 20245 min read


Meet Luis - Building Connection with Our Children
Want to know something amazing about your child? I'm about to teach you something that is going to change your parenting experience...

Emma Christmas
Oct 22, 20244 min read
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The Hidden Power of What You Say (And What You Might Want To Stop Saying) to Your Children.
Have you ever wondered if your child is actually listening to a word you say? Sometimes it can feel like your words don’t mean a thing...
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How to Calm Your Child Mid-Meltdown: 5 Essential Strategies Every Parent Should Know.
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