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Why Children Need Boundaries (and How to Set Them Without the Drama!)
Wouldn’t it be nice if there was some sort of manual that said “these are the rules children need and this is how to make them follow them"?

Emma Christmas
Jan 22, 20254 min read


The Science of Behaviour: What’s Really Going on in Your Child’s Brain?
A child-friendly explanation of neuroscience that explains how children’s brains develop and how this affects their behaviour, emotions and

Emma Christmas
Jan 15, 20256 min read


How to Help Your Child with Their Emotions
Emotional intelligence is an essential skill for navigating the world around us and it begins to develop throughout our early childhood.

Emma Christmas
Jan 8, 202510 min read


7 Behaviours Parents Don’t Need to Stress About at Christmas
December is a lot! I'm exhausted, you're exhuasted and our children have never been so excitement. This combination can be a recipe for stress when it comes to our children's behaviour. Top that off with expectations from other adults and suddenly we've got fuel on our already stressful fire. Here are 7 behaviours that I promise you don't need to worry about this festive season.

Emma Christmas
Dec 12, 20243 min read


Modern Parenting: Why Is Raising Children Today So Challenging?
Parenting has always been challenging but if you're feeling the weight of it right now, you're definitely not alone.

Emma Christmas
Dec 4, 20243 min read


Why Quality Time is Essential to Your Child’s Development, Mental Health and Your Lifelong Connection to Them.
Quality time is essential to our children's growth, development and mental health. But in our busy lives and hectic schedules it’s often som

Emma Christmas
Nov 28, 20244 min read


5 Essential Tips for Nurturing Your Child's Mental Health and Wellbeing
As parents of Generation Alpha, we are raising children in an increasingly stressful world. We are nurturing children who...

Emma Christmas
Nov 21, 20243 min read


Things Adults Do That Confuse Children and Make Behaviour Harder
Without meaning to, adults do things that confuse children and create the exact behaviour issues they're often keen to avoid.

Emma Christmas
Nov 6, 20245 min read


Unwinding the Day: Bedtime Relaxation Audio for Children - A Soothing Solution for Parents.
Relaxation is vital for a child's overall well-being. Children, just like adults, face...

Emma Christmas
Nov 1, 20243 min read


How To Find Your Child’s Love Language
Love languages are an amazing way to connect with your child, strengthen your bond and ultimately, spread happiness. A little of all five...

Emma Christmas
Oct 31, 20244 min read
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Mindfulness for Children: Simple Ways to Build Calm (Without the Pressure)
Mindfulness for children doesn’t have to be complicated. These simple, everyday practices help children manage big feelings, build confidence and find calm - while supporting parents too.
Jan 62 min read


Helping Children Get Back Into Routine (Without the January Meltdowns)
Getting children back into a routine can feel overwhelming, especially after busy seasons like Christmas or school holidays. Predictable routines help children feel safe, reduce anxiety and make everyday transitions smoother. This blog explores how routines can support calmer mornings, easier bedtimes and more confident, independent children.
Jan 33 min read


Building Resilience in Children: Why It Matters and How We Can Nurture It
Building resilience in children is one of the greatest gifts we can offer them. Resilience helps kids manage emotions, navigate challenges and grow into confident, capable adults. In this blog, we explore what a lack of resilience looks like, why resilience matters, and practical, everyday ways parents can strengthen it - through role modelling, problem-solving, emotional understanding, optimism and more.
Dec 12, 20253 min read
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