top of page
Search


The Route to Regulation: Helping Children Build Emotional Intelligence
When we talk about raising emotionally healthy children, one of the key skills we’re really talking about is self-regulation - a child’s ability to notice, manage and respond to their feelings in healthy ways. But self-regulation doesn’t just appear overnight. So how do we actually teach these skills?

Emma Christmas
Sep 23, 20253 min read


How to Help Your Child with Their Emotions
Emotional intelligence is an essential skill for navigating the world around us and it begins to develop throughout our early childhood.

Emma Christmas
Jan 8, 202510 min read
Related Products


What to Do in the Moment When Your Child Won’t Listen (4 Behaviour Tips That Work)
When your child won’t listen, shouts or melts down, it can feel overwhelming. This blog introduces the NALA approach: Notice, Acknowledge, Limit, Act - a simple four-step method to understand behaviour, stay calm and respond confidently in the moment.
May 53 min read


How to Create a Calm Kit for Children: Simple Tools to Support Emotional Regulation
Learn how to create a simple, effective calm kit to support children with emotional regulation. This guide shares practical ideas, sensory tools and strategies to help children manage overwhelm, reduce meltdowns and build self-soothing skills.
Apr 234 min read


Starting School: What Your Child Really Needs (And What They Don’t!)
Getting ready for your child to start school? Here are simple, practical tips to support their independence, confidence and overall school readiness.
Apr 153 min read
bottom of page




















