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Emotional Regulation for Children: Co-Regulation vs Self-Regulation Made Simple
Most adults weren't taught about emotions as children. No one taught us how to be aware of our feelings or how to manage our behaviour when those feelings became overwhelming. Lots of adults report being sent to their rooms or being shouted at when their behaviour didn’t meet their grown ups’ expectations. I’d like to assume that for the majority of us, our parents tried their best with the information they had at the time. But now that we know more about brain development a

Emma Christmas
Sep 18, 20255 min read


How Do I Help my Child With Anger?
Anger is a natural emotion that everyone experiences from time to time. However, it can be especially puzzling when it comes to young children. Watching our little ones struggle with intense feelings can be tough and sometimes overwhelming. The good news is that with a bit of understanding & the right strategies, parents can help their children understand & manage these emotions effectively. In this blog post, we will explore the complexities of anger in young children & prov

Emma Christmas
Jul 23, 20254 min read
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