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5 Simple Family Traditions I’d Recommend to Every Family
Family traditions don’t have to be complicated. Here are 5 tried-and-tested ideas from a teacher and mum to create lasting family memories.

Emma Christmas
Mar 33 min read


How to Help Your Child With Big Feelings (Even When You Don’t Know What to Say)
Big emotions can feel overwhelming for children - and for parents trying to support them. In this article, we explore how emotional awareness, emotional literacy and emotional regulation help children understand their feelings, build empathy and learn simple tools to feel calm and in control.

Emma Christmas
Jan 314 min read
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What to Do in the Moment When Your Child Won’t Listen (4 Behaviour Tips That Work)
When your child won’t listen, shouts or melts down, it can feel overwhelming. This blog introduces the NALA approach: Notice, Acknowledge, Limit, Act - a simple four-step method to understand behaviour, stay calm and respond confidently in the moment.
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How to Create a Calm Kit for Children: Simple Tools to Support Emotional Regulation
Learn how to create a simple, effective calm kit to support children with emotional regulation. This guide shares practical ideas, sensory tools and strategies to help children manage overwhelm, reduce meltdowns and build self-soothing skills.
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Starting School: What Your Child Really Needs (And What They Don’t!)
Getting ready for your child to start school? Here are simple, practical tips to support their independence, confidence and overall school readiness.
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