Learn how to create a simple, effective calm kit to support children with emotional regulation. This guide shares practical ideas, sensory tools and strategies to help children manage overwhelm, reduce meltdowns and build self-soothing skills.

If your child keeps throwing toys, food or anything they can get their hands on, you’re not alone. Throwing is a normal part of toddler behaviour and an important step in child development. Learn why children throw things - from frustration to curiosity - and discover calm, positive ways to handle this messy but meaningful stage.