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Understanding Why Children Enjoy Hanging Upside Down
Ever wondered why your child loves hanging upside down? Explore how this playful behaviour supports their sensory system, aids self-regulation and discover safe activities to nurture their natural need for movement.

Emma Christmas
Nov 20, 20253 min read


Understanding Heavy Work: A Guide to Proprioceptive Activities for Children
Does your child love to jump on the sofa, climb trees or wrestle on the floor? These playful moments aren’t just fun - they provide proprioceptive input, a type of sensory feedback that helps children feel calm, grounded and emotionally regulated. Discover how heavy work activities like pushing, pulling and lifting can reset the nervous system and support emotional balance.

Emma Christmas
Oct 23, 20253 min read
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