Does your child love to jump on the sofa, climb trees or wrestle on the floor? These playful moments aren’t just fun - they provide proprioceptive input, a type of sensory feedback that helps children feel calm, grounded and emotionally regulated. Discover how heavy work activities like pushing, pulling and lifting can reset the nervous system and support emotional balance.

At some point, most parents wonder, “Why is my child so negative all the time?” Whether it’s endless whining, constant “I can’t,” or gloomy complaints about everything from breakfast to bedtime, negativity in kids can feel draining. The good news? It’s not your fault - and it’s not forever.

If your child chews on their clothes, sleeves or even their hair, you’re not alone. Chewing is a common behaviour in children and is often linked to stress, anxiety or sensory needs. While it can be frustrating when clothes get damaged, chewing is usually your child’s way of calming their nervous system. In this blog, we’ll explore why children chew, what to watch out for and how to support them.