The Children's Hub

The Children's Hub is a child-friendly curriculum designed to help children aged 3 - 11 understand their emotions, their brains and learn simple tools to feel calm, confident and in control. In today's fast-paced world, emotional wellbeing is just as important as academic learning - and these are skills children will carry with them for life. Created to be watched together, The Children's Hub supports parents and children to learn side by side, building a shared language around emotions and regulation that can be used at home, school and beyond. What your child will learn inside The Children's Hub: Emotional Awareness Children are gently guided to recognise and name their emotions, noticing how feelings show up in their bodies and learning that all emotions are normal and okay. Emotional Literacy Through age-appropriate explanations and examples, children expand their emotional vocabulary and begin to understand why they feel the way they do, where emotions come from and how others might be feeling too. Emotional Regulation Children are taught practical, easy-to-use tools to manage big emotions, cope with stress and begin developing self-control - from calming their bodies to refocusing their minds. Drawing on Emma's extensive background in education and child development, The Children's Hub translates research-backed strategies into simple, engaging videos and activities that children love and parents can confidently support. The result is a nurturing space where emotional skills are taught early, strengthened over time and woven naturally into everyday family life. Use code 'CMHW2026' for £10 off until 16th February 2026.